gymlife 썸네일형 리스트형 BCAA: The Secret Weapon for Your Workouts! An Essential Supplement for Muscle Growth and Recovery BCAA (Branched-Chain Amino Acids) has become an essential supplement for those who enjoy exercising. In this article, we will explore the benefits and information about BCAA in detail.What is BCAA?Definition: BCAA consists of three branched-chain amino acids: leucine, isoleucine, and valine. These amino acids are used as an energy source in muscles and play a crucial role, especially during exer.. 더보기 이전 1 다음