Firecracker 썸네일형 리스트형 The Importance of Electrolytes and Vitamins in Preventing Dehydration During the hot summer months or after exercising, we often experience symptoms of dehydration. Dehydration is not just a lack of water; it can affect the overall functioning of the body. So, why is it important to consume electrolytes and vitamins to prevent dehydration? The Role of ElectrolytesElectrolytes play a crucial role in maintaining the body's fluid balance. Electrolytes such as sodium,.. 더보기 이전 1 다음